Comments for Natalie Newhart http://natalienewhart.com Natalie Newhart Tue, 19 Sep 2017 03:20:09 +0000 hourly 1 https://wordpress.org/?v=4.6.1 Comment on Training for the U.S. Open Powerlifting Meet – Week 1 Review by monsterlegendsgiveaways.top http://natalienewhart.com/blog/601/#comment-216 Sun, 21 May 2017 16:38:29 +0000 http://natalienewhart.com/?p=601#comment-216 I’ve always had a problem with traditional periodization methods that dedicate a good portion of a training cycle to hypertrophy with high-rep sets, because I’ve found they don’t translate quickly to low-end strength, and for me and many other advanced lifters, the absolute loads involved are still very stressful on connective tissue.

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