1-Time Macro Calculation
1-Time Macro Calculation– $25 value
Don’t need the accountability of weekly check-ins but want to make sure you’re eating the right macros/calories for your goals? Let me help you so you don’t waste any time in the wrong direction.
Purchase this plan and I will review (either by phone or email) your current and historical lifestyle factors (including bodyweight, activity, stress, sleep, water, supplements, etc) to create the proper protocol for you. You’re protocol will include a set of target macros, meal structure layout, a recommended grocery list and suggested supplements.
This plan does not include any weekly check-ins or adjustments, but you may ask any questions you might have during our protocol review (by phone or email).